Maple Brussel Sprout & Ham Hash with Apple Noodles Recipe | Yummly

Maple Brussel Sprout & Ham Hash with Apple Noodles

INSPIRALIZED
8Ingredients
25Minutes
380Calories
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Ingredients

US|METRIC
  • 1 tablespoon extra virgin olive oil
  • 1 garlic clove (minced)
  • 1/4 teaspoon red pepper flakes
  • 3 cups Brussels sprouts (whole, end trimmed, sliced)
  • 1/4 cup chicken broth (low sodium)
  • 1 tablespoon maple syrup
  • 1 cup cubed ham
  • 1 apple (Blade D)
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    NutritionView More

    380Calories
    Sodium63% DV1520mg
    Fat26% DV17g
    Protein47% DV24g
    Carbs12% DV37g
    Fiber32% DV8g
    Calories380Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol65mg22%
    Sodium1520mg63%
    Potassium990mg28%
    Protein24g47%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber8g32%
    Sugars18g36%
    Vitamin A25%
    Vitamin C200%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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