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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. tempeh (Lightlife)
- 1/4 cup maple syrup
- 1/4 cup balsamic vinegar
- 2 tsp. avocado oil
- 3 Tbsp. tamari
- 3 cloves garlic (minced)
- 1 Tbsp. avocado oil
- 2 cups broccoli (steamed)
- Parmesan (hemp, for topping)
- 1 cup light coconut milk
- 1 cup vegetable broth
- 1/2 cup canned pumpkin
- 1 cup white rice
- 1 pinch sea salt
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1170mg49% |
| Potassium990mg28% |
| Protein31g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber4g16% |
| Sugars19g |
| Vitamin A100% |
| Vitamin C70% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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