Maple Balsamic Braised Chuck Roast Recipe | Yummly

Maple Balsamic Braised Chuck Roast

PALEO LEAP
20Ingredients
90Minutes
1210Calories
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Ingredients

US|METRIC
  • 3 pounds chuck roast
  • 1 cup beef stock
  • 1/3 cup maple syrup (optional)
  • 1/3 cup balsamic vinegar
  • 1/3 cup coconut aminos
  • 3 garlic cloves (minced)
  • 1 onion (minced)
  • cooking fat
  • sea salt
  • freshly ground black pepper
  • 4 carrots (sliced)
  • 2 sweet potatoes (peeled, and diced)
  • 3 parsnips (peeled, and sliced)
  • 1 red onion (quartered)
  • 2 garlic cloves (minced)
  • 3 tablespoons olive oil
  • 2 tablespoons maple syrup (or raw honey , optional)
  • thyme sprig (Fresh)
  • sea salt
  • freshly ground black pepper
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    NutritionView More

    1210Calories
    Sodium34% DV820mg
    Fat109% DV71g
    Protein135% DV69g
    Carbs23% DV69g
    Fiber36% DV9g
    Calories1210Calories from Fat640
    % DAILY VALUE
    Total Fat71g109%
    Saturated Fat25g125%
    Trans Fat
    Cholesterol225mg75%
    Sodium820mg34%
    Potassium2020mg58%
    Protein69g135%
    Calories from Fat640
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber9g36%
    Sugars38g76%
    Vitamin A390%
    Vitamin C40%
    Calcium20%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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