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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups white whole wheat flour
- 1 1/2 cups whole wheat pastry flour
- 1 3/4 tsp. baking powder
- 1 3/4 tsp. baking soda
- 1/4 tsp. ground nutmeg
- 1 Tbsp. ground cinnamon
- 1/2 cup butter (usalted, 8 tablespoons, melted)
- 3/4 cup maple syrup
- 3 eggs (. lightly beaten)
- 2 Tbsp. vanilla
- 1 cup buttermilk
- 2 1/2 cups peeled apples (chopped, I used Pink Lady)
- 1/2 cup coconut sugar
- 2 tsp. water
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium1070mg45% |
| Potassium630mg18% |
| Protein19g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate142g47% |
| Dietary Fiber9g36% |
| Sugars65g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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