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Maple And Harissa Chicken Wings With Tabbouleh
DELICIOUS.13Ingredients
65Minutes
1060Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup burghul (or couscous)
- 1/3 cup maple syrup
- 4 garlic cloves (crushed)
- 2 Tbsp. harissa
- 1.5 kilograms chicken wings (tips removed)
- 1 bunch mint (each, coriander and flat-leaf parsley, leaves picked)
- 2 cups nasturtium leaves (or rocket)
- 250 grams cherry tomatoes (chopped)
- 2 spring onions (bulb attached, thinly sliced)
- 1 cucumber (Lebanese, sliced)
- 2 tsp. sumac
- 1 lemon
- 1/4 cup extra virgin olive oil
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NutritionView More
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1060Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1060Calories from Fat670 |
| % DAILY VALUE |
| Total Fat74g114% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol290mg97% |
| Sodium470mg20% |
| Potassium1020mg29% |
| Protein70g |
| Calories from Fat670 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars22g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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