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Ingredients
US|METRIC
6 SERVINGS
- 3 cups rolled oats
- 1 cup sliced almonds
- 1/2 cup cashew (large, pieces, unsalted)
- 1/2 cup sunflower seeds (unsalted)
- 3/4 cup coconut (unsweetened)
- 1/2 cup pure maple syrup
- 1/4 cup raw honey
- 1/4 cup coconut oil (unrefined)
- 3/4 tsp. fine grain sea salt
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium550mg16% |
| Protein15g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber8g32% |
| Sugars31g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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