Manzano Pepper Salsa

MENU OF MUSINGS
7Ingredients
30Minutes
60Calories

Ingredients

US|METRIC
  • 3 peppers (Manzano, halved and seeded)
  • 4 Roma tomatoes (whole)
  • 1 cup onion (white)
  • 4 garlic cloves
  • 1/3 cup water
  • 1 tablespoon olive oil
  • 1 tablespoon salt
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    NutritionView More

    60Calories
    Sodium74% DV1780mg
    Fat5% DV3.5g
    Protein2% DV1g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories60Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1780mg74%
    Potassium220mg6%
    Protein1g2%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A10%
    Vitamin C20%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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