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Manuka Honey Glazed Plums with Overnight Oats
THINLY SPREAD8Ingredients
25Minutes
330Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup rolled oats
- 3/4 cup almond milk
- 1/4 cup Greek yoghurt (+ 2 tbsps)
- 1/2 tsp. ground cinnamon
- 4 plums (halved and stoned)
- 1 Tbsp. honey (Manuka, plus more for drizzling)
- spray oil (or vegetable oil for griddle)
- 1 Tbsp. seeds (omega, pumpkin, sunflower, golden linseed, brown linseed, sesame)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium65mg3% |
| Potassium560mg16% |
| Protein11g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber6g24% |
| Sugars27g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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