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12Ingredients
70Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cod fillets
- 1 roll (Hero)
- 28 oz. diced tomatoes
- 8 oz. fingerling potatoes
- 6 oz. carrots
- 4 cloves garlic
- 2 stalks celery
- 1 yellow onion
- 1 bunch thyme
- 1 bunch parsley
- 4 Tbsp. butter
- 1 Tbsp. old bay seasoning
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium190mg8% |
| Potassium1040mg30% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A210% |
| Vitamin C110% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Hi John 6 years ago
This is a great fish chowder for this New England December weather my wife added shrimp to the cod fish dish and the Crostini perfect marriage my family and friends enjoyed it very much thank you.