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14Ingredients
30Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 28 oz. diced tomatoes
- 13 oz. clams (chopped)
- 16 oz. clam juice
- 2 cups diced potatoes
- 1 cup chopped celery
- 1/2 cup carrots (chopped)
- 1/4 cup onions
- 1 clove garlic (minced)
- 3 oz. tomato paste
- 1 1/2 tsp. Old Bay (or similar seafood seasoning)
- 1 Tbsp. parsley
- 1 bay leaf
- salt
- pepper
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories640Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol45mg15% |
Sodium1670mg70% |
Potassium1500mg43% |
Protein35g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate94g31% |
Dietary Fiber5g20% |
Sugars26g |
Vitamin A100% |
Vitamin C80% |
Calcium30% |
Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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