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Mango, Grapefruit, and Strawberry Guacamole
WHOLE LIFE CHALLENGE10Ingredients
15Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 avocados (ripe, halved)
- 1 lime
- 1/2 lemon
- 3 Tbsp. red onion (finely chopped)
- 1 handful parsley (roughly chopped)
- 1/2 tsp. pepper
- 1/2 tsp. sea salt
- 1 mango (ripe and chopped into chunks)
- 1 ruby red grapefruit (sectioned)
- 5 strawberries (small dice)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium1180mg34% |
| Protein5g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber17g68% |
| Sugars11g |
| Vitamin A25% |
| Vitamin C120% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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