Mango, Grapefruit, and Strawberry Guacamole Recipe | Yummly

Mango, Grapefruit, and Strawberry Guacamole

WHOLE LIFE CHALLENGE
10Ingredients
15Minutes
380Calories

Ingredients

US|METRIC
  • 4 avocados (ripe, halved)
  • 1 lime
  • 1/2 lemon
  • 3 tablespoons red onion (finely chopped)
  • 1 handful parsley (roughly chopped)
  • 1/2 teaspoon pepper
  • 1/2 teaspoon sea salt
  • 1 mango (ripe and chopped into chunks)
  • 1 ruby red grapefruit (sectioned)
  • 5 strawberries (small dice)
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    NutritionView More

    380Calories
    Sodium13% DV320mg
    Fat46% DV30g
    Protein10% DV5g
    Carbs11% DV34g
    Fiber68% DV17g
    Calories380Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium320mg13%
    Potassium1180mg34%
    Protein5g10%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber17g68%
    Sugars11g22%
    Vitamin A25%
    Vitamin C120%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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