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Mango, Avocado And Arugula Salad
LAYLITA'S RECIPES14Ingredients
25Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups arugula leaves
- 1 mango (peeled and cut into long slices)
- 1 avocado (peeled and sliced)
- 1/2 red onion (sliced)
- 1 Tbsp. lime juice
- 1 Tbsp. champagne vinegar
- 4 Tbsp. orange juice (about ½ orange)
- 2 Tbsp. lime juice (about ½ lime)
- 4 Tbsp. olive oil
- 1/2 tsp. cumin
- 2 Tbsp. chopped cilantro (finely)
- 1 red chili pepper (sliced)
- salt
- pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium540mg15% |
| Protein3g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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