Mango Salad with Hearts of Palm, Radishes, Lime, and Cilantro

KALYN'S KITCHEN(1)
Dina T.: "I served it to my guests tonight. Everyone loved…" Read More
9Ingredients
20Minutes
110Calories

Ingredients

US|METRIC
  • 1 mango
  • 1 can hearts of palm (I used a 14 oz. can)
  • 8 radishes (large, and cut in half-moon slices)
  • 2 green onions (sliced)
  • 1/2 cup chopped cilantro
  • 1/4 cup fresh lime juice
  • 2 teaspoons Dijon mustard
  • 1/2 teaspoon Spike Seasoning (optional but recommended)
  • 2 tablespoons olive oil
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    NutritionView More

    110Calories
    Sodium0% DV5mg
    Fat11% DV7g
    Protein2% DV1g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories110Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium160mg5%
    Protein1g2%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A10%
    Vitamin C35%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Dina T. 4 years ago
    I served it to my guests tonight. Everyone loved it so much. Nothing left. Thank you! They loved the combination of these ingredients mixed together.

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