Mango Lassi - Indian mango smoothie

FOOD52
7Ingredients
10Minutes
240Calories

Ingredients

US|METRIC
  • 1 mango (Ripe)
  • 3/4 cup cold milk
  • 3 tablespoons plain yogurt (Cold)
  • 3 tablespoons honey
  • 1 pinch salt
  • 1 handful crushed ice
  • 1 sprig fresh mint
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    NutritionView More

    240Calories
    Sodium10% DV230mg
    Fat5% DV3g
    Protein12% DV6g
    Carbs17% DV51g
    Fiber8% DV2g
    Calories240Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium230mg10%
    Potassium420mg12%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber2g8%
    Sugars48g96%
    Vitamin A15%
    Vitamin C50%
    Calcium20%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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