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Mango and Turmeric Raw Cupcakes (grain-free & vegan)
NIRVANA CAKERY16Ingredients
40Minutes
410Calories
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Ingredients
US|METRIC
8 SERVINGS
- crust (layer:)
- 80 grams almonds (1/2 cup)
- 70 grams sunflower seeds (1/2 cup)
- 6 medjool dates (pitted)
- 1 Tbsp. coconut oil
- 1 tsp. canela
- Himalayan salt (pinch Pink)
- turmeric (Mango, layer:)
- 200 grams creamed coconut (/coconut butter, 1 cup)
- 2 Tbsp. coconut oil
- 2 Tbsp. maple syrup (optional)
- 1 mango (large, about 1 cup pureed)
- 2 tsp. fresh turmeric
- 1 tsp. fresh ginger
- 1 Tbsp. lime juice
- 1 tsp. canela
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium130mg5% |
| Potassium330mg9% |
| Protein7g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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