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Mango and Chai Coconut Cream Cheese Mini Toasts
WHEAT-FREE, MEAT-FREE8Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 Tbsp. unsweetened flaked coconut
- 4 oz. whipped cream cheese
- 1/4 tsp. ground ginger
- 1/4 tsp. ground cinnamon
- 1/8 tsp. ground cloves
- 1/8 tsp. ground cardamom (2 pods)
- 1 mango
- Glutino Bagel Chips
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium115mg5% |
| Potassium160mg5% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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