Mango and Calamari Ceviche

PALEO PLAN
13Ingredients
2Hours
140Calories

Ingredients

US|METRIC
  • 12 ounces calamari (cleaned,, substitute with scallops or shrimp if you don't like squid)
  • 1/2 cup lime juice
  • 1/2 cup orange juice
  • 1 teaspoon lime zest
  • 1/4 teaspoon curry powder
  • 1 mango (medium, peeled and cut into cubes)
  • 1/2 small onion (red finely chopped)
  • 1 garlic clove (medium, minced)
  • 1 jalapeno pepper (medium, seeded and minced)
  • 1/2 bell pepper (medium, finely chopped)
  • 1/4 cup cilantro (fresh chopped)
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper (freshly ground)
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    NutritionView More

    140Calories
    Sodium26% DV630mg
    Fat2% DV1g
    Protein29% DV15g
    Carbs6% DV18g
    Fiber8% DV2g
    Calories140Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol200mg67%
    Sodium630mg26%
    Potassium440mg13%
    Protein15g29%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars11g22%
    Vitamin A15%
    Vitamin C100%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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