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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup coconut yoghurt (natural, you can use regular dairy yoghurt if you prefer)
- 1 cup frozen mango (mine were fermented then frozen)
- 1 cup papaya (frozen red, mine were fermented then frozen)
- 3 Tbsp. Collagen (powder you can use another type of protein powder if you like)
- 1/2 zucchini (frozen, chop before freezing)
- 1/2 cup frozen cauliflower (cooked and cooled before freezing)
- 1 cup muesli (your choice of toppings, I used Paleo Hero, hemp seeds & buckinis)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium370mg11% |
| Protein13g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars16g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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