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Mango & Chilli-Glazed Grilled Kauai Prawn
A BACHELOR AND HIS GRILL13Ingredients
3Hours
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. prawn (Large, Kauai, De-veined & Head Removed, if necessary)
- 1 mango (Large, Peeled & Cubed)
- 3 Tbsp. honey
- 2 cloves garlic (Peeled & Minced)
- 2 sprigs mint
- 2 Tbsp. chili paste
- 2 limes juiced
- 1 lime zest
- 1 Tbsp. ground ginger
- 1 tsp. coconut oil
- 1 tsp. crushed red pepper (or to Taste)
- coarse salt
- black peppercorn
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium340mg14% |
| Potassium800mg23% |
| Protein35g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars21g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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