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Mango Zucchini Salad with "Faux" Parmesan (Raw)
TWIRLY BITES7Ingredients
5Minutes
210Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 zucchinis (medium, spiralized, 3mm blade, trimmed)
- 1 mango
- 3 dates
- 1 Tbsp. blackstrap molasses
- 1 Tbsp. chia seeds
- 1/2 lemon
- 4 Tbsp. water (+ 2 tablespoons water)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium1220mg35% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber8g32% |
| Sugars37g |
| Vitamin A30% |
| Vitamin C170% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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