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Ingredients
US|METRIC
2 SERVINGS
- 2 mangoes
- 1 cup cold milk
- 4 Tbsp. sugar
- 2 cups yogurt
- 1/2 tsp. cardamom powder
- crushed pistachios (optional)
- almonds (optional)
- saffron strands (optional)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium180mg8% |
| Potassium1380mg39% |
| Protein24g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber10g40% |
| Sugars76g |
| Vitamin A40% |
| Vitamin C110% |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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