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Ingredients
US|METRIC
4 SERVINGS
- 1 mango (peeled and sliced, 2 cups)
- 1/2 pineapple (fresh medium, cored, peeled and chopped, about 1 cup)
- 1 tsp. crystallized ginger (organic, chopped)
- 1 cup skim milk
- 1 Tbsp. raw honey
- 6 ice cubes
- fresh mint (chopped, optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium35mg1% |
| Potassium320mg9% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber2g8% |
| Sugars27g |
| Vitamin A15% |
| Vitamin C120% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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