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Annette Braun: "it is much better with the jalapeno than without…" Read More
7Ingredients
15Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 mangoes (ripe, de-seeded & diced)
- 2 avocados (ripe, de-seeded & diced)
- 1/4 cilantro (a bundle of, chopped)
- 1/4 red onion (a medium-sized, diced finely)
- 1 1/2 limes
- sea salt (to taste)
- garlic powder (to taste)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium720mg21% |
| Protein4g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber10g40% |
| Sugars23g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Annette Braun 7 years ago
it is much better with the jalapeno than without. Everyone loved it. We served it with pulled pork
Fisher 8 years ago
Great flavorful and so healthy! I didn't modify anything and I would make this 100 times over again! I'm going to pair it with a curried tilapia.