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Mango Salsa | Summer Dip | Mexican Mango Salad | Gluten Free and Vegan Recipe | Quick and Easy
MASTERCHEFMOM5Ingredients
20Minutes
50Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 mango (peeled and finely chopped or roughly processed)
- 1 large tomato (deseeded and finely chopped)
- 1 green chilli (deseeded and finely chopped)
- 1/2 lemon (1 teaspoon approximately)
- salt (to taste)
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NutritionView More
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50Calories
Sodium
Carbs
Fiber
Potassium
| Calories50Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium250mg7% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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