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7Ingredients
10Minutes
50Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 mango (ripe, peeled, pitted, and finely diced, about 1 1/2 cup, See: How to Cut a Mango)
- 2 Tbsp. red onion (finely chopped)
- 1/2 chile (Jalapeño, minced, less or more to taste, make sure to actually taste the chile first, some of them can be quite hot!)
- 3 Tbsp. cilantro leaves (fresh, chopped)
- 3 Tbsp. fresh lime juice
- salt
- pepper
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories50Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium220mg9% |
Potassium150mg4% |
Protein1g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber2g8% |
Sugars8g |
Vitamin A10% |
Vitamin C30% |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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