Travis Kilpatrick: "its simple and delicious." Read More
7Ingredients
10Minutes
50Calories

Ingredients

US|METRIC
  • 1 mango (ripe, peeled, pitted, and finely diced, about 1 1/2 cup, See: How to Cut a Mango)
  • 2 tablespoons red onion (finely chopped)
  • 1/2 chile (Jalapeño, minced, less or more to taste, make sure to actually taste the chile first, some of them can be quite hot!)
  • 3 tablespoons cilantro leaves (fresh, chopped)
  • 3 tablespoons fresh lime juice
  • salt
  • pepper
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    NutritionView More

    50Calories
    Sodium9% DV220mg
    Fat0% DV0g
    Protein2% DV1g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories50Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium220mg9%
    Potassium150mg4%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A10%
    Vitamin C30%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Travis Kilpatrick 6 months ago
    its simple and delicious.
    Marcus Abrams 2 years ago
    Yummy and not to sweet just right

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