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Mango Salad with Honey-Lime Dressing
SUGARLOVESPICES21Ingredients
20Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup olive oil
- 4 1/2 Tbsp. fresh lime juice
- 1 1/2 Tbsp. honey
- 1 1/2 tsp. Dijon mustard
- 1/2 tsp. crushed red pepper flakes (more if you want!)
- 1 clove garlic (minced)
- sea salt
- pepper
- 1/3 cup pepitas
- 1 tsp. olive oil
- 1/2 tsp. ground cumin
- 1/2 tsp. ground cinnamon
- 1/4 tsp. sea salt
- 312 grams mixed greens (11oz)
- 1 mango (diced)
- 1 avocado (peeled and diced)
- 1 red bell pepper (sliced)
- 1 orange bell pepper (sliced)
- 1/4 cup fresh parsley (minced)
- 1/3 cup pepitas (toasted, see above)
- lime dressing (honey-, to taste)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium870mg25% |
| Protein10g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber9g36% |
| Sugars19g |
| Vitamin A170% |
| Vitamin C200% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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