Mango Red Pepper Salsa

POPSUGAR.COM
9Ingredients
40Minutes
70Calories

Ingredients

US|METRIC
  • 2 mangoes (ripe, peeled and diced)
  • 1 red pepper (diced)
  • 1/2 red onion (chopped)
  • 3 tomatoes
  • 3 tablespoons cilantro leaves (fresh, chopped)
  • 3 tablespoons fresh lime juice
  • 1 dash cayenne pepper
  • salt
  • pepper
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    NutritionView More

    70Calories
    Sodium6% DV135mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories70Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium135mg6%
    Potassium340mg10%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars14g28%
    Vitamin A35%
    Vitamin C90%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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