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Ingredients
US|METRIC
4 SERVINGS
- 3 mangoes (Ripe mangoes are better choice)
- 1 cup coconut milk (Thick extract of coconut milk)
- 1/2 cup jaggery (Grated)
- 1/4 tsp. cardamom powder
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium410mg12% |
| Protein3g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber4g16% |
| Sugars40g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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