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Mango Quinoa Salad with Ginger Dressing
BOXOFSPICE18Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 Tbsp. fresh ginger (shredded)
- 1 Tbsp. white wine vinegar
- 1 pinch coriander powder
- 1 pinch red chili powder
- 1/2 Tbsp. honey
- 1 dash lime juice
- 1 tsp. olive oil
- salt
- pepper
- 110 grams quinoa
- 2 green chilies (cut fine)
- 1/2 cup fresh mint (chopped)
- 1 cup fresh cilantro (chopped)
- 4 spring onions (chopped with green parts)
- 1 Tbsp. fennel seeds
- 1 mango (peeled in large slices)
- 1/2 pomegranate
- 2 Tbsp. olive oil
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium580mg17% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber7g28% |
| Sugars17g |
| Vitamin A25% |
| Vitamin C130% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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