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13Ingredients
45Minutes
250Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 cups cooked quinoa
- 14 oz. black beans (rinsed well and drained)
- 1 mango (large, peeled and diced small)
- 1 red bell pepper (diced small)
- 8 greens (green onions, only, about 1/2 cup very thinly sliced)
- 2 Tbsp. chopped fresh cilantro (finely, adjust to taste)
- 1/4 cup fresh lime juice
- 6 Tbsp. red wine vinegar
- 6 Tbsp. olive oil
- 1/2 tsp. granulated garlic (or garlic powder)
- 1 Tbsp. honey
- 1/2 tsp. kosher salt
- 1/4 tsp. cracked black pepper (freshly)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium390mg11% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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