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Ingredients
US|METRIC
4 SERVINGS
- 2 garlic (pods, minced)
- 2 green chillies (finely chopped)
- salt (Required, to taste)
- 1/4 cup cilantro (finely chopped)
- 1/2 mango (medium ripe, peeled, cored and diced in ¼-inch pieces)
- 1 avocado (pitted and scoop out flesh)
- 1/2 cup pomegranate arils (seeds)
- 1 shallot (or ½ small red onion, finely chopped)
- 1 Tbsp. chives (chopped, Optional)
- 1 lime (medium-size)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium490mg14% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C120% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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