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Ingredients
US|METRIC
4 SERVINGS
- 1 cup frozen mango (chunks)
- 1/2 cup pineapple chunks (frozen)
- 1 cup coconut milk (chilled, I used the light coconut milk)
- 1 lemon juice (table spoon)
- 1/4 cup coconut flakes (toasted)
- 1/4 cup granola
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium340mg10% |
| Protein3g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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