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Mango Pecan Salad with Creamy Basil Avocado Dressing
ROTI N RICE10Ingredients
10Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 oz. salad mix (spring green)
- 1 mango (peeled, seeded, and cubed)
- 1/4 cup pecans (toasted)
- 1 handful basil leaves
- 1 avocado (ripe)
- 1 clove garlic
- 1/4 cup fresh basil leaves
- 2 Tbsp. lime juice
- 1/2 cup low fat plain yogurt
- 1/4 tsp. salt
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium190mg8% |
| Potassium540mg15% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A70% |
| Vitamin C50% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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