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Mango Peach, and Raspberry Cherry Hamsa Smoothie
RAWBERRY FIELDS9Ingredients
25Minutes
520Calories
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Ingredients
US|METRIC
1 SERVINGS
- frozen raspberries (or • ½ cup, 95g, fresh)
- 1/2 cup cherries (fresh or frozen dark)
- 2 ice cubes
- 1 banana (ripe small)
- 1/2 cup coconut water
- 1 cup frozen mango
- 2 peaches
- 2 ice cubes
- 1 cup coconut water
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium2530mg72% |
| Protein12g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate129g43% |
| Dietary Fiber28g112% |
| Sugars89g |
| Vitamin A50% |
| Vitamin C220% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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