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Mango Passion Fruit Souffle
FAMILY TABLE TREASURES8Ingredients
25Minutes
120Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup sugar (the 2 Tbsp is for dusting)
- 1/2 cup mango (puree, I peeled and cut up one large mango then put processed it in my blender to make a puree. You could also buy canned mango puree or buy frozen mango and thaw and process it)
- 3 passion fruit (pulp strained to remove seeds, Cut the passion fruit in half and scoop out the pulp and seeds. Place in mesh strainer and scrape with a spoon to get as much of the juice out that you can.)
- 1 Tbsp. cornstarch
- 2 Tbsp. cold water
- confectioner sugar (for dusting)
- 5 large egg whites
- 1/3 cup sugar
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium100mg3% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber1g4% |
| Sugars24g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium0% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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