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Mango PEAña Colada Protein Smoothie
EAT DRINK BE HEALTHY6Ingredients
10Minutes
290Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 mango (cubed, fresh or frozen)
- 1 vanilla protein powder (serving)
- 1/2 cup nondairy milk
- 1/2 cup cold water
- 1/2 cup frozen peas
- 2 Tbsp. shredded coconut (organic, plus more for garnish)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium640mg18% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber9g36% |
| Sugars42g |
| Vitamin A70% |
| Vitamin C130% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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