Mango Orange Lassi

A FAMILY FEAST
9Ingredients
15Minutes
150Calories

Ingredients

US|METRIC
  • 2 cups plain greek yogurt (full-fat)
  • 1/4 cup honey
  • 2 cups frozen mango (or fresh, flesh, frozen is the simple choice and is available in most markets)
  • 1/2 cup whole milk
  • 1/4 cup orange juice
  • 1/2 teaspoon cardamom
  • 1 cup crushed ice
  • mint (for garnish, optional)
  • 1 chunk mango (for garnish, optional)
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    NutritionView More

    150Calories
    Sodium1% DV20mg
    Fat2% DV1g
    Protein4% DV2g
    Carbs12% DV35g
    Fiber8% DV2g
    Calories150Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium20mg1%
    Potassium240mg7%
    Protein2g4%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber2g8%
    Sugars35g70%
    Vitamin A20%
    Vitamin C60%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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