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Mango Nectarine Salad & Raspberry Dressing
VEGANOSITY13Ingredients
15Minutes
430Calories
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Ingredients
US|METRIC
1 SERVINGS
- 8 leaves butter lettuce (green will work too – coarsely chopped)
- 3 leaves red cabbage (– coarsely chopped)
- 1 nectarine (– sliced)
- 1/2 mango (– diced)
- 1 Tbsp. seeds (pepita)
- 1 Tbsp. unsweetened shredded coconut
- dressing
- 1 lemon
- 1/2 cup water
- 1/2 cup fresh raspberries
- 1/4 cup fresh cilantro
- 1/4 cup basil leaves
- 1 pinch salt
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol |
Sodium350mg15% |
Potassium1100mg31% |
Protein7g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate67g22% |
Dietary Fiber20g80% |
Sugars36g |
Vitamin A80% |
Vitamin C310% |
Calcium25% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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