Mango Nectarine Salad & Raspberry Dressing Recipe | Yummly

Mango Nectarine Salad & Raspberry Dressing

VEGANOSITY
13Ingredients
15Minutes
430Calories

Ingredients

US|METRIC
  • 8 leaves butter lettuce (green will work too – coarsely chopped)
  • 3 leaves red cabbage (– coarsely chopped)
  • 1 nectarine (– sliced)
  • 1/2 mango (– diced)
  • 1 tablespoon seeds (pepita)
  • 1 tablespoon unsweetened shredded coconut
  • dressing
  • 1 lemon
  • 1/2 cup water
  • 1/2 cup fresh raspberries
  • 1/4 cup fresh cilantro
  • 1/4 cup basil leaves
  • 1 pinch salt
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    NutritionView More

    430Calories
    Sodium15% DV350mg
    Fat34% DV22g
    Protein14% DV7g
    Carbs22% DV67g
    Fiber80% DV20g
    Calories430Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium350mg15%
    Potassium1100mg31%
    Protein7g14%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber20g80%
    Sugars36g72%
    Vitamin A80%
    Vitamin C310%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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