Mango-Melon Smoothie Recipe | Yummly

Mango-Melon Smoothie

WILLIAMS SONOMA - TASTE(3)
Ryan M.: "Got props from the family for this one" Read More
6Ingredients
15Minutes
280Calories
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Ingredients

US|METRIC
  • 1/2 cup fresh orange juice
  • 1 cup yogurt (plain full-fat)
  • 1/4 teaspoon ground cardamom
  • 1 1/2 cups cantaloupe (diced)
  • 1 1/2 cups frozen mango (chunks)
  • 2 tablespoons honey
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    NutritionView More

    280Calories
    Sodium3% DV65mg
    Fat5% DV3g
    Protein12% DV6g
    Carbs20% DV60g
    Fiber16% DV4g
    Calories280Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium65mg3%
    Potassium800mg23%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber4g16%
    Sugars55g110%
    Vitamin A100%
    Vitamin C180%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Ryan M. 8 months ago
    Got props from the family for this one
    Fiona O. a year ago
    Recipe a keeper Definitely a morning favorite
    Gert Theron a year ago
    Not bad, just not my type. But then again, I will not make a melon smoothie again.

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