Mango Melody Smoothie

MY FOOD FOR THE SOUL
5Ingredients
10Minutes
180Calories

Ingredients

US|METRIC
  • 3 mangoes (Indian Alphonso, peeled and chopped into chunks)
  • 1 1/2 cups fruits (mixed frozen, strawberries, pineapples, peaches, grapes and honeydew Melon)
  • 1 1/2 cups almond milk
  • 1 tablespoon granulated sugar
  • 1 cup cold water
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    NutritionView More

    180Calories
    Sodium2% DV55mg
    Fat3% DV2g
    Protein8% DV4g
    Carbs13% DV40g
    Fiber16% DV4g
    Calories180Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium55mg2%
    Potassium460mg13%
    Protein4g8%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber4g16%
    Sugars36g72%
    Vitamin A35%
    Vitamin C90%
    Calcium15%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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