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Mango Matcha Chia Layered Smoothie
EASYCOOKINGWITHMOLLY.COM12Ingredients
25Minutes
410Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 btl. yogurt (Cacique, Smoothie, Mango)
- 1 cup water
- 2 Tbsp. coconut milk
- 1 cup mangoes (Frozen)
- 1/2 cup chia seeds
- 1 cup coconut milk (you can use any other milk too)
- 1 tsp. matcha powder
- 3 strawberries (sliced)
- 1 Tbsp. coconut flakes
- 1 Tbsp. almond (Crushed, use 3 raw almonds to make them)
- 1/2 tsp. chia seeds
- 1/4 tsp. matcha powder
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium490mg14% |
| Protein7g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A8% |
| Vitamin C40% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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