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Ingredients
US|METRIC
3 SERVINGS
- 2 lb. mangoes (ripe or overripe, preferably Champagne)
- 1 pinch coarse salt
- 1 tsp. lime zest (finely grated, for sprinkling, plus 1/2 to 1 teaspoon lime juice, from 1 lime)
- lime wedges (for garnish, optional)
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NutritionView More
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210Calories
Sodium
Carbs
Fiber
Potassium
| Calories210Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium520mg15% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber7g28% |
| Sugars46g |
| Vitamin A45% |
| Vitamin C160% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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