Mango Lemon Green Smoothie

HAPPY AND YUMMY
6Ingredients
15Minutes
90Calories

Ingredients

US|METRIC
  • 1 banana
  • 1/2 lemon
  • 4 cups baby kale (Mix, or 2 cups spinach and 2 cups kale [torn off stems])
  • 1/2 cup mango (chopped, fresh or frozen)
  • 1 cup apple juice (Simply, not from concentrate)
  • 1 cup ice (cubes or crushed)
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    NutritionView More

    90Calories
    Sodium1% DV20mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs7% DV22g
    Fiber12% DV3g
    Calories90Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium380mg11%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber3g12%
    Sugars13g26%
    Vitamin A110%
    Vitamin C100%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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