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Ingredients
US|METRIC
10 SERVINGS
- 2 1/2 cups mango (fresh pieces, about 2 mangoes)
- 3/4 cup coconut milk (or coconut cream)
- 6 oz. yogurt (Goat Milk, Redwood Hill Farm Plain, drained)
- 1/2 tsp. vanilla extract
- 1/4 tsp. cardamon
- 1 pinch sea salt
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium40mg2% |
| Potassium140mg4% |
| Protein1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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