Mango Lassi Smoothie

EATING WELL
5Ingredients
10Minutes
90Calories

Ingredients

US|METRIC
  • 1 cup mango (chopped peeled)
  • 1/3 cup peach sorbet
  • 1/2 cup nonfat vanilla yogurt
  • 1/4 cup orange juice
  • 1/8 teaspoon orange flower water (optional, see Ingredient Note)
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    NutritionView More

    90Calories
    Sodium1% DV35mg
    Protein8% DV4g
    Carbs7% DV22g
    Fiber8% DV2g
    Calories90Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol0mg0%
    Sodium35mg1%
    Potassium300mg9%
    Protein4g8%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber2g8%
    Sugars20g40%
    Vitamin A15%
    Vitamin C70%
    Calcium10%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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