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Mango Lassi Recipe / Easy Mango Smoothie
PEPPER BOWL5Ingredients
20Minutes
240Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 mango (Ripen)
- 1/2 cup milk
- 1 cup yogurt
- 3 Tbsp. sugar
- 1 pinch saffron (/ Cardamom, optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium90mg4% |
| Potassium450mg13% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber2g8% |
| Sugars43g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium25% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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