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4Ingredients
5Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups mango (Pulp, I'm using from fresh mangoes Or 1 cup Can Mangoes)
- 2 cups yoghurt
- 1/4 cup granulated sugar (depends on the sweetness of the mangoes)
- 1 cup ice cubes
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium50mg2% |
| Potassium280mg8% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars30g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium15% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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