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Ingredients
US|METRIC
2 SERVINGS
- 4 mangos (peeled and diced, or you could use a can of drained mango slices)
- 1/2 Tbsp. caster sugar (or a tablespoon of honey)
- 1 cup Greek yoghurt
- 1 cup milk
- 1 scoop vanilla ice cream (or you could have mango flavoured ice-cream - gluten free)
- 2 Tbsp. ice cream (to float on the top.)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium190mg8% |
| Potassium1190mg34% |
| Protein15g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate96g32% |
| Dietary Fiber9g36% |
| Sugars86g |
| Vitamin A70% |
| Vitamin C200% |
| Calcium45% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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