Mango Lassi

LIVE EAT LEARN
5Ingredients
15Minutes
100Calories

Ingredients

US|METRIC
  • 1 cup mango (chopped)
  • 1/2 cup plain yogurt (120 g)
  • 1/2 cup milk (120 mL)
  • 2 tablespoons honey (or sugar 30 g)
  • 1 pinch cinnamon (or cardamom)
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    NutritionView More

    100Calories
    Sodium1% DV35mg
    Fat2% DV1.5g
    Protein6% DV3g
    Carbs6% DV19g
    Fiber3% DV<1g
    Calories100Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium35mg1%
    Potassium190mg5%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber<1g3%
    Sugars18g36%
    Vitamin A8%
    Vitamin C20%
    Calcium10%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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