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Ingredients
US|METRIC
4 SERVINGS
- 400 grams mango (ripe, I buy frozen mango chunks as they tend to be more ripe)
- 5 kiwi fruits (cut in cubes)
- 1 lime
- 1 handful fresh coriander (chopped finely)
- 1 red onion (small, diced very finely)
- 1 red bell pepper (chopped finely)
- 1 red chilli (chopped finely)
- 1 tsp. freshly ground black pepper
- 1 tsp. salt
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Directions
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium630mg18% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber7g28% |
| Sugars28g |
| Vitamin A40% |
| Vitamin C290% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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